Prenatal Classes


Group classes will now be offered at
Please visit the website for upcoming class dates.

Private Classes

Private classes are held in your own home or at Moonrise Health & Birth in Lynnwood on a mutually-agreed upon schedule that fits your life.

Birthing From Within Series ~ $400

12 total hours of one-on-one class time. Perfect for families with tight schedules, on bed rest, or who want more personalized attention. Class will help you:

  • Prepare for the intensity of labor, birth & parenting in a holistic, realistic way.
  • Explore yourself, and your personal beliefs & expectations of birth.
  • Understand how to navigate our modern birth culture, and know what to do…even when you don’t know what to do.

Pain Coping for Early Pregnancy ~ $100

A private, 2 hour class for families in their first trimester; we will focus on understanding how building a pain-coping mindset in early labor can help alleviate the discomforts of pregnancy, and lay a strong foundation for learning deeper, more focused pain coping practices closer to labor & birth. Includes a $50 discount on registration for 6 Week Birthing From Within classes.

Birth Art Exploration ~ $100

Dive deeper into self-exploration & expression with Birthing From Within’s unique Birth Art Process™. No art experience or skill needed for this private, 3 hour long class session.
Includes a $50 discount on registration for 6 Week Birthing From Within classes.

Birthing Again~ $200

The perfect class for those who have birthed before, and just want a quick refresher; A review of the experience of labor and renewal of pain coping skills. Five total class hours, in two 2.5 hour sessions. Childcare recommended for siblings under 10.

Registration & Payment