Private classes are held in your own home or at Moonrise Health & Birth in Lynnwood on a mutually-agreed upon schedule that fits your life.
Birthing From Within Series ~ $400
12 total hours of one-on-one class time. Perfect for families with tight schedules, on bed rest, or who want more personalized attention. Class will help you:
- Prepare for the intensity of labor, birth & parenting in a holistic, realistic way.
- Explore yourself, and your personal beliefs & expectations of birth.
- Understand how to navigate our modern birth culture, and know what to do…even when you don’t know what to do.
Pain Coping for Early Pregnancy ~ $100
A private, 2 hour class for families in their first trimester; we will focus on understanding how building a pain-coping mindset in early labor can help alleviate the discomforts of pregnancy, and lay a strong foundation for learning deeper, more focused pain coping practices closer to labor & birth. Includes a $50 discount on registration for 6 Week Birthing From Within classes.
Birth Art Exploration ~ $100
Dive deeper into self-exploration & expression with Birthing From Within’s unique Birth Art Process™. No art experience or skill needed for this private, 3 hour long class session.
Includes a $50 discount on registration for 6 Week Birthing From Within classes.
Birthing Again~ $200
The perfect class for those who have birthed before, and just want a quick refresher; A review of the experience of labor and renewal of pain coping skills. Five total class hours, in two 2.5 hour sessions. Childcare recommended for siblings under 10.