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The Heart of Pregnancy
Preparing for birth doesn’t have to wait until your last trimester!
In fact, it shouldn’t wait until your last trimester- there are so many things to learn and explore in the months before your baby arrives. This ongoing class will help you begin your journey towards birth and parenting, by laying a strong foundation early in your pregnancy.
- Building your birth team
- Understanding you birth options
- Your changing body
- Developing a pain-coping mindset
- Effective information gathering